Letting go – who do you want to become?

Rising like a phoenix from the ashes: let go of the person you are to become the person you are capable of becoming. Transformation can happen at any time. But at certain times, it is easier to let go of emotional baggage and redefine who you want to be. Be it during a caesura like …

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Embrace your vulnerability – because that is life

Discover the strength in vulnerability. This is likely one of the most personal episodes I will ever record. Handling the tragic accident of a close friend. Experiencing another loved one battling cancer. Approaching the snowy Pamir mountains alone on a bicycle. What do these situations have in common? They show us how fragile life can …

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The beauty of less – minimalism revisited

Discover the beauty of having less! We all experience scarcity in some form at the moment – from restricted social interactions to a favorite food item that may be lacking. Or, during my bike expedition, from searching apples in Mongolia to repairing torn clothing when you run out of thread. How can we use this …

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Abundance – realize the plentitude around you

Do you perceive the world from a state of lack or a state of abundance? Changing your perspective can fundamentally alter how you feel and act. From the hoarder who buys toilet paper for a year – all the way to a poor Tajik family who shared their last grains of rice with a stranger. …

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Radical acceptance – finding peace of mind

Radical acceptance is a way to find peace of mind, when everything seems to be falling apart. Discover what our struggles with the corona virus have in common with trying to cross the border to Pakistan or coping in India without money. Enjoy the first episode of my new podcast!

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Capturing a moment

Apart from my bike Emily, my camera has been my most important companion in all those months on the road. This journey has taught me to settle into a much slower, gentler pace than what we are used to in our everyday routines. If I wanted to capture a particular scene with my camera, I …

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Around Asia & Middle East in 13 photos

It is hard to believe that I am back in Berlin these days, starting my self-employment as an author, speaker and photographer, narrating the stories of this cycling expedition. The goal of cycling the next continent is on the horizon, so I am maximally motivated to get things going. Just as last year, I selected …

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The dark side of Mongolia

This is an ugly post. This is a post that hurt to write. This is a post that made me cry. I wished it had had no reason to be written. But it does. One reason is that I want others to be warned, in particular other women travelling solo. The other reason is that …

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